Cook's Petrel
Birds Active at night

Cook's Petrel

Pterodroma cookii

A master of the Pacific winds, Cook's Petrel journeys from the deep ocean to the high forests of New Zealand. This elusive tītī is a rare marvel of migration and nocturnal mystery.

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Quick Identification

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Size

Length 25-30 cm (10-12 in), wingspan 65-72 cm (26-28 in), weight 170-210 g (6-7 oz)

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Colors

Pale grey upperparts with a dark 'M' pattern; white underparts and forehead; bluish-grey legs and feet

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Key Features

  • Distinct dark 'M' pattern across grey wings
  • Pure white underwings with narrow black margins
  • Bluish-grey legs and feet (blue-footed)
  • Erratic, high-speed 'bounding' flight
  • Small, petite head and bill compared to other petrels
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When You’ll See Them

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Activity pattern Active at night
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Peak hours 9 PM - 4 AM
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Season October-April
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Diet Primarily feeds on squid, small fish, and pelagic crustaceans caught by 'dipping' or surface-seizing while in flight.
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Habitat Pelagic (open ocean) during the non-breeding season; nests in high-elevation forests and scrub on offshore islands.

public Geographic range

Where Does the Cook's Petrel Live?

This globe-trotting seabird is native to the South Pacific, breeding exclusively on a few select islands in New Zealand, including Little Barrier, Great Barrier, and Codfish Island. During the Southern Hemisphere's winter, they embark on a massive migration to the North Pacific, where they can be found in the deep waters off the coasts of California, Mexico, and even as far as Japan. They are true ocean wanderers that only touch terra firma to raise the next generation.

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6 Countries
30.5M km² Range
Vulnerable Conservation
NZ New Zealand US United States MX Mexico JP Japan PE Peru CL Chile
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iNaturalist / Verified observation data
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Behavior

Cook's Petrels are high-performance aerialists, often referred to as 'gadfly petrels' because of their rapid, erratic flight patterns. They spend the vast majority of their lives on the open ocean, far from the sight of land, where they are masters of the wind and waves. They are highly migratory, crossing the entire Pacific Ocean twice a year in an incredible display of endurance.

When they return to land to breed, their behavior shifts dramatically. To avoid predators like gulls and hawks, they are strictly nocturnal on land, only approaching their nesting colonies after total darkness has fallen. On the ground, they are somewhat awkward, using their hooked bills and wings to scramble through the forest undergrowth toward their underground burrows. They are incredibly vocal at night, filling the forest canopy with a chorus of 'kek-kek-kek' calls as they communicate with mates.

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Camera Tips

Capturing a Cook's Petrel on a trail camera is a unique challenge because they are strictly nocturnal on land. If you are operating near a known breeding colony in New Zealand, position your camera near the entrances of active burrows on forested ridges. Place the camera low to the ground—about 20 cm (8 inches) high—and angle it slightly upward to capture the birds as they land or depart. Use a 'no-glow' infrared flash to avoid disturbing their night vision, as they are extremely sensitive to light.

Since these birds do not visit feeders, camera placement is everything. Look for 'take-off' spots—clearings or high rocks where the birds climb to gain enough wind for flight—or well-trodden paths through the leaf litter. Setting your camera to 'Burst Mode' is highly recommended, as their movements can be very quick and jittery when they are vulnerable on the ground.

The best time for filming is between November and March during the peak of the breeding season. Be aware that the environments they nest in are often damp and cool, so ensure your camera housing is waterproof and the batteries are fresh, as cold temperatures can drain power quickly. Always maintain a respectful distance from the burrow entrance to ensure the birds do not feel threatened.

Frequently Asked Questions

On land, Cook's Petrels are strictly nocturnal. They arrive at their breeding colonies well after sunset, typically between 9 PM and 4 AM, to avoid daylight predators.
It is unlikely you can attract them to a typical backyard as they are pelagic seabirds that only land on specific offshore islands to nest in underground burrows.
Their diet consists of squid, small fish, and crustaceans which they catch at the ocean surface during the night.
No, they are never found in suburban areas. They spend their lives at sea or in remote, high-elevation forests on protected islands.
Cook's Petrels are slightly larger and have a paler grey crown that blends into a white forehead, whereas Pycroft's Petrels have a darker, more defined cap.

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